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Services

Sports massage on leg
Pilates Practice on a Reformer
Physical therapy on leg

Deep Tissue Massage

50mins - £60

25mins - £35

A deep tissue massage is designed to relieve tension and remove aches and pains from your muscles, whether they have come from imbalances, poor posture or being very active.

Reformer Pilates

50mins - £60

25mins - £35

Reformer Pilates is a combination of corrective movement and body sculpting exercise. sessions are individualised but focus on improving core strength, joint stability, posture and flexibility.

Sports injury Consultation

50mins - £60

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Consultations will consist of assessment, diagnosis and treatment using a variety of treatment techniques to help you become pain free. 

Where to Find Us

07895 092 559

Unit 19, Hertfordshire Business Centre, Alexander Rd, London Colney, St Albans AL2 1JG

Wed: 5pm - 9pm
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